Immerse yourself in deep relaxation as we use props to support your body in gentle, rejuvenating postures. This practice is perfect for stress relief and promoting overall well-being.
Restorative Yoga
Experience the fluidity of movement and breath synchronization with Vinyasa. This dynamic practice enhances flexibility, strength, and mindfulness, leaving you feeling invigorated.
Yoga Flow
Ground yourself in the fundamentals of yoga with Hatha. Focus on alignment, balance, and breath control to build a solid foundation for your practice.
Hatha Yoga
Dive into stillness with Yin Yoga. Holding passive poses for extended periods, this practice targets connective tissues, joints & ligaments & even bones, promoting flexibility and a sense of inner peace.
Yin Yoga
Strike the perfect balance between stillness and movement with Yin Yang Yoga. This practice combines the meditative qualities of Yin with the dynamic flow of Yang for a comprehensive and harmonious experience.
Yin Yang Yoga
Strengthen your core and improve stability with Core Yoga. Targeting abdominal muscles and lower back, these classes enhance posture, prevent injury, and build a strong center.
Core Yoga
Rejuvenate your face and relax your mind with our online face yoga classes. Discover the power of facial exercises to reduce fine lines, boost collagen, and promote a radiant glow. Join our virtual sessions for a personalized and holistic approach to facial wellness.
Face Yoga Class
The ultimate fusion of yoga and Pilates. Strengthen, stretch, and balance your body with our dynamic Yogalates classes. Improve flexibility, build core strength, and enhance your overall well-being with this powerful mind-body workout. We use weights in this class.
Yogalates
Yoga Classes
Recover, rejuvenate, and enhance your performance with our Deep & Relaxing Stretch for Athletes. This targeted stretching program helps reduce muscle tension, improve flexibility, and promote faster recovery. Designed specifically for athletes, our stretches will help you move better, feel better, and perform at your best.
Yoga for Athletes
Bring balance to your workday with Online Yoga for Office Workers. Reduce stress, improve posture, and boost productivity with our gentle stretches and mindful movements. Take a break from the screen and rejuvenate your body and mind with our virtual yoga sessions - anytime, anywhere.
Yoga for Office Workers